https://thelongerthebetter.com/races/2017-08-26T22:03:21+00:00weekly0.6https://thelongerthebetter.com/2017/08/26/the-last-tango-in-bali/https://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_144133_thumb.jpg20160706_144133_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_144133.jpg20160706_144133.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_131856_thumb.jpg20160706_131856_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_131856.jpg20160706_131856.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_111110_thumb.jpg20160706_111110_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_111110.jpg20160706_111110.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_093314_thumb.jpg20160706_093314_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_093314.jpg20160706_093314.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_082359_thumb.jpg20160706_082359_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160706_082359.jpg20160706_082359.jpg2017-08-26T22:06:19+00:00monthlyhttps://thelongerthebetter.com/2017/08/10/western-australia-via-campervan/https://thelongerthebetter.com/wp-content/uploads/2017/08/20160703_042617.jpgdarwin 10ksam rockin' a 10khttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160702_130431.jpgcroc!!!croc!!!https://thelongerthebetter.com/wp-content/uploads/2017/08/20160627_155534.jpgfrom free camp spotview from free camp spothttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160624_125817.jpgwork it, own itwork it, own ithttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160621_134127.jpgwavin'wavin'https://thelongerthebetter.com/wp-content/uploads/2017/08/20160619_150952.jpgaustralian costaustralian costhttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160617_140438.jpg20160617_140438perthhh.https://thelongerthebetter.com/wp-content/uploads/2017/08/20160616_101821.jpgaustralia puts usa coffee game to shameaustralia puts usa coffee game to shamehttps://thelongerthebetter.com/wp-content/uploads/2017/08/20160614_132903.jpgmeet donkey punch!meet donkey punch!https://thelongerthebetter.com/wp-content/uploads/2017/08/gopr7039.jpgdis is my lifedis is my life2017-08-11T05:00:06+00:00monthlyhttps://thelongerthebetter.com/2017/01/01/yangon-myanmar/https://thelongerthebetter.com/wp-content/uploads/2017/01/wp-1483328607560.jpgwp-1483328607560.jpgShwedagon Pagoda in the Rain.https://thelongerthebetter.com/wp-content/uploads/2017/01/wp-1483328586421.jpgwp-1483328586421.jpgShwedagon Pagoda in the Rain.https://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_153329_thumb.jpg20160609_153329_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_153329.jpg20160609_153329.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160612_100842.jpg20160612_100842.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160612_100842_thumb.jpg20160612_100842_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_183131_thumb.jpg20160609_183131_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_183131.jpg20160609_183131.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_171605_thumb.jpg20160609_171605_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2017/01/20160609_171605.jpg20160609_171605.jpg2017-01-02T04:15:10+00:00monthlyhttps://thelongerthebetter.com/2016/08/27/vietnam-thats-a-wrap/https://thelongerthebetter.com/wp-content/uploads/2016/08/gopr6775.jpgDCIM104GOPRODCIM104GOPROhttps://thelongerthebetter.com/wp-content/uploads/2016/08/vietnam-budget-emf1.jpgVietnam Budget.emfhttps://thelongerthebetter.com/wp-content/uploads/2016/08/vietnam-budget-emf.jpgVietnam Budget.emf2016-12-21T21:03:36+00:00monthlyhttps://thelongerthebetter.com/2016/12/16/myanmar-inle-lakekalaw/https://thelongerthebetter.com/wp-content/uploads/2016/12/20160607_140004.jpgInle LakeInle Lakehttps://thelongerthebetter.com/wp-content/uploads/2016/12/20160607_130524.jpgCigarette Shop on Inle LakeCigarette Shop on Inle Lakehttps://thelongerthebetter.com/wp-content/uploads/2016/12/20160607_130641.jpgCigarette shopCigarette shop on the lakehttps://thelongerthebetter.com/wp-content/uploads/2016/12/gopr6933.jpgDCIM104GOPRODCIM104GOPROhttps://thelongerthebetter.com/wp-content/uploads/2016/12/20160603_173518.jpgThe spread at Everest Nepali.The spread at Everest Nepali.https://thelongerthebetter.com/wp-content/uploads/2016/12/20160607_142158.jpgFloating garden on Inle Lake. Those are eggplants.Floating garden on Inle Lake. Those are eggplants.https://thelongerthebetter.com/wp-content/uploads/2016/12/20160607_120541.jpgInle Lake Boat Tour.Inle Lake Boat Tour.https://thelongerthebetter.com/wp-content/uploads/2016/12/gopr6955.jpggopr6955.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/12/gopr6955_thumb.jpggopr6955_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/12/gopr6944_thumb.jpggopr6944_thumb.jpg2016-12-18T04:10:40+00:00monthlyhttps://thelongerthebetter.com/2016/12/06/myanmar-bagan/https://thelongerthebetter.com/wp-content/uploads/2016/12/20160602_160057.jpg20160602_160057https://thelongerthebetter.com/wp-content/uploads/2016/12/20160602_101238.jpg20160602_101238https://thelongerthebetter.com/wp-content/uploads/2016/12/20160602_100210.jpg20160602_100210https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_191130.jpg20160601_191130https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_114649.jpg20160601_114649https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_111543.jpg20160601_111543https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_104121.jpg20160601_104121https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_090129.jpg20160601_090129https://thelongerthebetter.com/wp-content/uploads/2016/12/20160601_090013.jpgTemplessss!!!Temples in Baganhttps://thelongerthebetter.com/wp-content/uploads/2016/12/gopr6928-2.jpgBagan at Sunset.Bagan at Sunset.2016-12-07T04:15:13+00:00monthlyhttps://thelongerthebetter.com/2016/11/20/myanmar-mandalay/https://thelongerthebetter.com/wp-content/uploads/2016/11/20160530_145009.jpgShan Buffet FTW.Shan Buffet FTW.https://thelongerthebetter.com/wp-content/uploads/2016/11/20160530_121342.jpgViews from our run around the old city. Mandalay Hill can be seen in the background.Views from our run around the old city. Mandalay Hill can be seen in the background.https://thelongerthebetter.com/wp-content/uploads/2016/11/20160530_105311.jpgMonk picture.Monk picture. https://thelongerthebetter.com/wp-content/uploads/2016/11/20160530_110208.jpgView from the top of Mandalay Hill.View from the top of Mandalay Hill.https://thelongerthebetter.com/wp-content/uploads/2016/11/gopr6895_thumb.jpggopr6895_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/11/gopr6895.jpggopr6895.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/11/gopr6893_thumb.jpggopr6893_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/11/gopr6893.jpggopr6893.jpg2016-11-21T00:13:31+00:00monthlyhttps://thelongerthebetter.com/2016/11/12/thailand-chiang-mai/https://thelongerthebetter.com/wp-content/uploads/2016/11/20160524_144442.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/11/20160526_095653.jpgBreakfast at Phuphiang Coffee.Breakfast at Phuphiang Coffee.https://thelongerthebetter.com/wp-content/uploads/2016/11/20160527_140531.jpgRock Climbing. 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Or petting puppies if you are Danielle.https://thelongerthebetter.com/wp-content/uploads/2016/11/gopr6881.jpgElephant Nature Park. Chiang Mai, Thailand.Elephant Nature Park. Chiang Mai, Thailand.2016-11-13T03:31:16+00:00monthlyhttps://thelongerthebetter.com/2016/10/14/thailand-chiang-rai/https://thelongerthebetter.com/wp-content/uploads/2016/10/gopr6849.jpgCat N A Cup Coffee and WafflesCoffee and waffle stack at Cat N A Cup... super delicious.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_190350.jpgCat N A Cup in Chiang RaiKitties at Cat N A Cup!https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_134029.jpgCroc skins and skulls in Black TempleCrocodile skins and skulls.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_133544.jpgThe Black House.The Black House.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_124000.jpgSingha ParkSam at Singha Park.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_100532.jpgWhite Temple in Chiang RaiUp close view of the White Temple.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_100635.jpgWhite Temple in Chiang RaiAn example of some the weirdness in the White Temple.https://thelongerthebetter.com/wp-content/uploads/2016/10/20160520_100406.jpgWhite Temple in Chiang RaiThe White Temple in Chiang Rai, Thailand2016-10-14T22:32:50+00:00monthlyhttps://thelongerthebetter.com/2016/04/22/nepal-kathmandu-thamel/https://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_171351_thumb.jpg20160326_171351_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_171351.jpg20160326_171351.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_170308_thumb.jpg20160326_170308_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_170308.jpg20160326_170308.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_170806_thumb.jpg20160326_170806_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_170806.jpg20160326_170806.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_155702_thumb.jpg20160326_155702_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_155702.jpg20160326_155702.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_165600_thumb.jpg20160326_165600_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/20160326_165600.jpgDurbar 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42_thumb.jpggopr6642_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/06/gopr6642.jpggopr6642.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/06/gopr6682_thumb.jpggopr6682_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/06/gopr6682.jpggopr6682.jpg2016-06-11T00:16:24+00:00monthlyhttps://thelongerthebetter.com/2016/05/28/vietnam-dalat/https://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6611_thumb.jpggopr6611_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6611.jpggopr6611.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6595_thumb.jpggopr6595_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6595.jpggopr6595.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160418_140127_thumb.jpg20160418_140127_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160418_140127.jpg20160418_140127.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160418_140258_thumb.jpg20160418_140258_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160418_140258.jpg20160418_140258.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6583_thumb.jpggopr6583_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6583.jpggopr6583.jpg2016-06-02T11:23:03+00:00monthlyhttps://thelongerthebetter.com/2016/05/28/vietnam-ho-chi-minh-city/https://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6559_thumb.jpggopr6559_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6559.jpggopr6559.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_142241_thumb.jpg20160415_142241_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_142241.jpg20160415_142241.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_135750_thumb.jpg20160415_135750_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_135750.jpg20160415_135750.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_132119_thumb.jpg20160415_132119_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_132119.jpg20160415_132119.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_132105_thumb.jpg20160415_132105_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160415_132105.jpg20160415_132105.jpg2016-05-28T16:27:42+00:00monthlyhttps://thelongerthebetter.com/2016/05/20/a-whirlwind-week-in-cambodia/https://thelongerthebetter.com/wp-content/uploads/2016/05/cambodia-budget1.jpgCambodia 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Budgethttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160412_150324_thumb.jpg20160412_150324_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160412_150324.jpg20160412_150324.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160410_112101_thumb.jpg20160410_112101_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160410_112101.jpg20160410_112101.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160409_195322_thumb.jpg20160409_195322_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160409_195322.jpg20160409_195322.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160408_090835_thumb.jpg20160408_090835_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160408_090835.jpg20160408_090835.jpg2016-05-25T13:47:55+00:00monthlyhttps://thelongerthebetter.com/2016/05/14/nepal-pokhara/https://thelongerthebetter.com/wp-content/uploads/2016/05/20160401_145251_thumb.jpg20160401_145251_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160401_145251.jpg20160401_145251.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160330_123215_thumb.jpg20160330_123215_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160330_123215.jpg20160330_123215.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160328_174936_thumb.jpg20160328_174936_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160328_174936.jpg20160328_174936.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160402_165236_thumb.jpg20160402_165236_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160402_165236.jpg20160402_165236.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6500_thumb.jpgGOPR6500_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6500.jpgGOPR6500.jpg2016-05-16T06:36:04+00:00monthlyhttps://thelongerthebetter.com/2016/05/13/nepal-three-pass-trek-part-2/https://thelongerthebetter.com/wp-content/uploads/2016/05/everest-3-passes-map.gifeverest-3-passes-maphttps://thelongerthebetter.com/wp-content/uploads/2016/05/g0056411_thumb.jpgG0056411_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/g0056411.jpgG0056411.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6462_thumb.jpgGOPR6462_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6462.jpgGOPR6462.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_101059_thumb.jpg20160322_101059_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_101059.jpg20160322_101059.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_084520_thumb.jpg20160322_084520_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_084520.jpg20160322_084520.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6447_thumb.jpgGOPR6447_thumb.jpg2016-05-14T08:38:57+00:00monthlyhttps://thelongerthebetter.com/2016/05/03/trekking-in-the-everest-region-three-pass-trek-part-i/https://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_114945_thumb.jpg20160322_114945_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/20160322_114945.jpg20160322_114945.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr5176_thumb.jpgGOPR5176_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr5176.jpgGOPR5176.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/threepassbudget2_thumb.jpgThreePassBudget2_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/threepassbudget2.jpgThreePassBudget2.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6481_thumb.jpgGOPR6481_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr6481.jpgGOPR6481.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr5199_thumb.jpgGOPR5199_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/05/gopr5199.jpgGOPR5199.jpg2018-09-27T04:42:14+00:00monthlyhttps://thelongerthebetter.com/2016/04/24/the-wall/https://thelongerthebetter.com/wp-content/uploads/2016/04/20160414_214444.jpgYou might see a vibrant street in Saigon. We see a challenge - eating dinner in a foreign country.You might see a vibrant street in Saigon. We see a challenge - eating dinner in a foreign country.https://thelongerthebetter.com/wp-content/uploads/2016/04/gopr6416.jpgThree Pass Trek - KhumbuNepal. You're beautiful. Too beautiful?https://thelongerthebetter.com/wp-content/uploads/2016/04/gopr1620.jpgResearch plus laundry.Research plus laundry.https://thelongerthebetter.com/wp-content/uploads/2016/04/20160221_194354.jpgWe need to do what?We need to do what?https://thelongerthebetter.com/wp-content/uploads/2016/04/20160406_094031.jpg20160406_094031How we spend much of our time - researching!2016-04-27T12:31:05+00:00monthlyhttps://thelongerthebetter.com/2016/04/16/malaysia-thats-a-wrap/https://thelongerthebetter.com/wp-content/uploads/2016/04/malaysia-budget-compare1.jpgMalaysia Budget Comparehttps://thelongerthebetter.com/wp-content/uploads/2016/04/malaysia-budget-compare.jpgMalaysia Budget Compare2016-04-17T05:18:20+00:00monthlyhttps://thelongerthebetter.com/2016/04/15/malaysia-sabah/https://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4465_thumb.jpggopr4465_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4465.jpggopr4465.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4462_thumb.jpggopr4462_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4462.jpggopr4462.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5073_thumb.jpggopr5073_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5073.jpggopr5073.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5114_thumb.jpggopr5114_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5114.jpggopr5114.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5123_thumb.jpggopr5123_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr5123.jpggopr5123.jpg2016-04-17T05:05:00+00:00monthlyhttps://thelongerthebetter.com/2016/04/13/malaysia-mulu-national-park/https://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4447_thumb.jpggopr4447_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4447.jpggopr4447.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4439_thumb.jpgFeetFeethttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4439.jpggopr4439.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4404_thumb.jpggopr4404_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4404.jpggopr4404.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4399_thumb.jpggopr4399_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4399.jpggopr4399.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4367_thumb.jpggopr4367_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/04/gopr4367.jpggopr4367.jpg2016-04-15T00:33:26+00:00monthlyhttps://thelongerthebetter.com/2016/03/01/malaysia-cameron-highlands-and-ipoh/https://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4219_thumb.jpggopr4219_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4219.jpggopr4219.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_161804_thumb.jpg20160216_161804_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_161804.jpg20160216_161804.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_152459_thumb.jpg20160216_152459_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_152459.jpg20160216_152459.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_124106_thumb.jpgBoh PlantationBoh Plantationhttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160216_124106.jpg20160216_124106.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4207_thumb.jpggopr4207_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4207.jpggopr4207.jpg2016-04-13T17:55:58+00:00monthlyhttps://thelongerthebetter.com/travels/2016-04-09T15:05:44+00:00weekly0.6https://thelongerthebetter.com/2016/03/27/singapore-singapore/https://thelongerthebetter.com/wp-content/uploads/2016/03/20160220_124313.jpg20160220_124313https://thelongerthebetter.com/wp-content/uploads/2016/03/20160220_123551.jpg20160220_123551https://thelongerthebetter.com/wp-content/uploads/2016/03/20160220_113643.jpg20160220_113643https://thelongerthebetter.com/wp-content/uploads/2016/03/20160220_114150.jpg20160220_1141502016-03-29T04:04:12+00:00monthlyhttps://thelongerthebetter.com/2016/03/28/malaysia-kuching/https://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_173855_thumb.jpg20160223_173855_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_173855.jpg20160223_173855.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_135021_thumb.jpg20160223_135021_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_135021.jpg20160223_135021.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_105636_thumb.jpg20160223_105636_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_105636.jpg20160223_105636.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_172650_thumb.jpg20160223_172650_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_172650.jpg20160223_172650.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_172201_thumb.jpg20160223_172201_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160223_172201.jpg20160223_172201.jpg2016-03-29T03:55:21+00:00monthlyhttps://thelongerthebetter.com/2015/12/10/ironman-world-championship-2015-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/12/20151011_100635.jpg20151011_100635How do I celebrate becoming a Kona finisher? With coffee, of course.https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_1720421.jpg20151010_172042https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_172042.jpg20151010_172042Finish line! I hope Amanda did well...https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_140005.jpg20151010_140005https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_1400050.jpg20151010_140005(0)First few miles of the marathon along Ali'i drive.https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_140004.jpg20151010_140004https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_134445.jpg20151010_134445https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_134437.jpg20151010_134437https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_122201.jpg20151010_122201https://thelongerthebetter.com/wp-content/uploads/2015/12/20151010_122200.jpg20151010_1222002016-03-27T16:26:14+00:00monthlyhttps://thelongerthebetter.com/2016/03/07/begin-radio-internet-silence-in-3-2-1/2016-03-07T18:30:41+00:00monthlyhttps://thelongerthebetter.com/2016/03/05/malaysia-melaka-malacca/https://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4262_thumb.jpgMural along the river - Melaka.https://thelongerthebetter.com/wp-content/uploads/2016/03/gopr4262.jpggopr4262.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_143904_thumb.jpg20160218_143904_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_143904.jpg20160218_143904.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_143709_thumb.jpg20160218_143709_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_143709.jpg20160218_143709.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_140030_thumb.jpg20160218_140030_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/03/20160218_140030.jpg20160218_140030.jpg2016-03-05T23:19:29+00:00monthlyhttps://thelongerthebetter.com/2016/03/01/and-the-winner-is/2016-03-02T03:32:59+00:00monthlyhttps://thelongerthebetter.com/2016/02/24/malaysia-kuala-lumpur/https://thelongerthebetter.com/wp-content/uploads/2016/02/20160212_175727.jpg20160212_175727City Gallery.https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4204.jpgDCIM103GOPRODCIM103GOPROhttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4194.jpgDCIM103GOPROPark near City Gallery. The calm before the rain storm.2016-02-25T17:33:21+00:00monthlyhttps://thelongerthebetter.com/2016/02/08/thailand-krabi-ao-tonsai/https://thelongerthebetter.com/wp-content/uploads/2016/02/20160129_074552_thumb.jpg20160129_074552_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160129_081303.jpg20160129_081303.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr1741_thumb.jpggopr1741_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160129_085017_thumb.jpg20160129_085017_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr1748_thumb.jpggopr1748_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr1748.jpggopr1748.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160126_171305_thumb.jpg20160126_171305_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160126_192229_thumb.jpg20160126_192229_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr1713_thumb.jpggopr1713_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160126_181136.jpg20160126_181136.jpg2016-02-23T12:47:17+00:00monthlyhttps://thelongerthebetter.com/2016/02/21/malaysia-george-town-penang/https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4188.jpgDCIM103GOPROView from top of Penang Hill.https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4182.jpgDCIM103GOPROKek Lok Si - All lit up!https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4179.jpgDCIM103GOPROKek Lok Si Temple - all lit up!https://thelongerthebetter.com/wp-content/uploads/2016/02/p1050695.jpgP1050695George Town street art. There is actually famous street art all over the city (this isn't part of that) done by some guy.. but we didn't see much of it unfortunately. You can Google more if you are interested. https://thelongerthebetter.com/wp-content/uploads/2016/02/p1050687.jpgP1050687Georgetown.https://thelongerthebetter.com/wp-content/uploads/2016/02/p1050679.jpgP1050679Lam Mee. Danielle also asked for this vegetarian, but a lot of people here don't consider seafood to be meat.https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4152.jpgDCIM103GOPROEatinghttps://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4148.jpgDCIM103GOPRODCIM103GOPROhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160209_192056.jpg20160209_192056Good message at Wheeler Coffee Shop.https://thelongerthebetter.com/wp-content/uploads/2016/02/20160208_193625.jpg20160208_193625Kek Lok Si Temple.2016-02-21T14:05:25+00:00monthlyhttps://thelongerthebetter.com/2016/02/17/thailand-and-thats-a-wrap-well-for-now/https://thelongerthebetter.com/wp-content/uploads/2016/02/elephant-pants-showdown.jpgElephant pants his or herElephant pants his or herhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160218_101315.jpgSam in elephant pantsSam in elephant pantshttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160218_101203.jpgDanielle in elephant pantsDanielle in elephant pantshttps://thelongerthebetter.com/wp-content/uploads/2016/02/water-index1.jpgWater Indexhttps://thelongerthebetter.com/wp-content/uploads/2016/02/water-index.jpgWater Indexhttps://thelongerthebetter.com/wp-content/uploads/2016/02/thailand-budget1.jpgThailand Budgethttps://thelongerthebetter.com/wp-content/uploads/2016/02/thailand-budget_thumb.jpgThailand-Budget_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/thailand-budget.jpgThailand-Budget.jpg2016-02-20T01:21:56+00:00monthlyhttps://thelongerthebetter.com/2016/02/17/thailand-koh-tarutao/https://thelongerthebetter.com/wp-content/uploads/2016/02/20160204_133202.jpg20160204_133202https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4127.jpgDCIM103GOPRODCIM103GOPROhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160203_093849.jpg20160203_093849https://thelongerthebetter.com/wp-content/uploads/2016/02/20160203_143224.jpg20160203_143224https://thelongerthebetter.com/wp-content/uploads/2016/02/gopr4122.jpgDCIM103GOPRODCIM103GOPRO2016-02-18T03:32:43+00:00monthlyhttps://thelongerthebetter.com/2016/02/14/do-you-like-maps-we-like-maps-look-at-our-map/https://thelongerthebetter.com/wp-content/uploads/2016/02/travels-how-to-2.pngTravels Map ScreenshotTravels Map Screenshothttps://thelongerthebetter.com/wp-content/uploads/2016/02/travels-how-to.pngTravels Map ScreenshotTravel Map Screenshot2016-02-15T09:51:27+00:00monthlyhttps://thelongerthebetter.com/2016/02/14/thailand-koh-lanta/https://thelongerthebetter.com/wp-content/uploads/2016/02/20160131_203825.jpgSunee Restaurant - Curry and NaanSunee Restaurant - Curry and Naanhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160131_195031.jpgBroken KindleSad day for Sam....RIP Kindle.https://thelongerthebetter.com/wp-content/uploads/2016/02/20160131_182844.jpgSunset on Bamboo BeachSunset on Bamboo Beachhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160131_195858.jpgSunee Restaurant - Free Cat with purchase of any appetizerSunee Restaurant - free cat with purchase of any appetizerhttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160201_104409.jpgOasis YogaOasis Yoga class schedulehttps://thelongerthebetter.com/wp-content/uploads/2016/02/koh-lanta-national-park.jpgMu Ko Lanta National ParkView from the lighthouse at Mu Ko Lanta National Park2016-02-14T09:11:51+00:00monthlyhttps://thelongerthebetter.com/2016/02/05/thailand-khao-sok-national-park/https://thelongerthebetter.com/wp-content/uploads/2016/02/20160126_082744.jpg20160126_082744Spirit house in Khao Sok.https://thelongerthebetter.com/wp-content/uploads/2016/02/20160124_171634_thumb.jpg20160124_171634_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160124_171634.jpg20160124_171634.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160124_105417.jpg20160124_105417.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160124_111056.jpg20160124_111056.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/p1050642.jpgP1050642.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160123_162852_thumb.jpg20160123_162852_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/02/20160123_140856_thumb.jpg20160123_140856_thumb.jpg2016-02-05T15:26:10+00:00monthlyhttps://thelongerthebetter.com/2016/01/30/thailand-surat-thani/https://thelongerthebetter.com/wp-content/uploads/2016/01/p1050623.jpgP1050623https://thelongerthebetter.com/wp-content/uploads/2016/01/river-walk1.jpgSurat Thani RiverwalkSurat Thani Riverwalkhttps://thelongerthebetter.com/wp-content/uploads/2016/01/jackfruit.jpgJackfruitJackfruithttps://thelongerthebetter.com/wp-content/uploads/2016/01/yellow-rice.jpgYELLOW RICEYELLOW RICEhttps://thelongerthebetter.com/wp-content/uploads/2016/01/river-walk.jpgRiver Walkhttps://thelongerthebetter.com/wp-content/uploads/2016/01/palace.jpgCity Pillar ShrineSurat Thani City Pillar Shrinehttps://thelongerthebetter.com/wp-content/uploads/2016/01/interview-copy.jpgInterview - CopyOur Interviewershttps://thelongerthebetter.com/wp-content/uploads/2016/01/coffee-and-rice-cakes-copy.jpgCoffee and Rice Cakes - CopyCoffee and Rice Cakes2016-02-05T13:56:29+00:00monthlyhttps://thelongerthebetter.com/2016/01/26/thailand-koh-tao/https://thelongerthebetter.com/wp-content/uploads/2016/01/20160119_194451_thumb.jpg20160119_194451_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160119_194451.jpg20160119_194451.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160121_075823_thumb.jpg20160121_075823_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160121_075823.jpg20160121_075823.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160121_073351_thumb.jpg20160121_073351_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160121_073351.jpg20160121_073351.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160119_064624_thumb.jpg20160119_064624_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160119_064624.jpg20160119_064624.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160120_145221_thumb.jpg20160120_145221_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160120_145221.jpg20160120_145221.jpg2016-01-26T16:05:51+00:00monthlyhttps://thelongerthebetter.com/2016/01/15/only-five-pairs-of-underwear/https://thelongerthebetter.com/wp-content/uploads/2016/01/p1050543_thumb.jpgP1050543_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050543.jpgP1050543.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050546_thumb.jpgP1050546_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050546.jpgP1050546.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050544_thumb.jpgP1050544_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050544.jpgP1050544.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050541_thumb.jpgP1050541_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050541.jpgP1050541.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050540_thumb.jpgP1050540_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2016/01/p1050540.jpgP1050540.jpg2016-01-26T08:39:43+00:00monthlyhttps://thelongerthebetter.com/2016/01/21/thailand-bangkok/https://thelongerthebetter.com/wp-content/uploads/2016/01/p1050558.jpgp1050558Water Taxihttps://thelongerthebetter.com/wp-content/uploads/2016/01/20160117_190742.jpg20160117_190742Metro queue lines.https://thelongerthebetter.com/wp-content/uploads/2016/01/watpho.jpgWatPhoWat Phohttps://thelongerthebetter.com/wp-content/uploads/2016/01/pad-thai.jpgPad ThaiPad Thaihttps://thelongerthebetter.com/wp-content/uploads/2016/01/saphai-pae-breakfast.jpgSaphai Pae BreakfastSaphai Pae Breakfast2016-02-05T13:55:03+00:00monthlyhttps://thelongerthebetter.com/2016/01/18/thailand-arrival-and-nothing-else/2016-01-22T02:47:29+00:00monthlyhttps://thelongerthebetter.com/2015/12/15/let-the-adventure-begin/https://thelongerthebetter.com/wp-content/uploads/2015/12/se-asia.pngSE Asia2016-01-15T23:47:14+00:00monthlyhttps://thelongerthebetter.com/2015/10/09/ironman-world-championship-pre-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414836540.jpegwpid-wp-1444414836540.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414804899.jpegwpid-wp-1444414804899.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414735646.jpegwpid-wp-1444414735646.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414705809.jpegwpid-wp-1444414705809.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414662404.jpegwpid-wp-1444414662404.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414585584.jpegwpid-wp-1444414585584.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414549244.jpegwpid-wp-1444414549244.jpeghttps://thelongerthebetter.com/wp-content/uploads/2015/10/wpid-wp-1444414474707.jpegwpid-wp-1444414474707.jpeg2015-12-11T17:05:46+00:00monthlyhttps://thelongerthebetter.com/2015/10/08/thoughts-post-leadville-100/https://thelongerthebetter.com/wp-content/uploads/2015/10/20150908_071756.jpg20150908_071756The extent of my exercise in Iceland was to see beautiful things. Not so different than training for a 100 miler, I guess! But no running was involved.https://thelongerthebetter.com/wp-content/uploads/2015/10/20151006_144925_hdr.jpg20151006_144925_HDRTeaser photo!2015-11-14T05:22:05+00:00monthlyhttps://thelongerthebetter.com/2015/11/10/iceland-adventures/https://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_143555_thumb.jpg20150913_143555_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_143555.jpg20150913_143555.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_111432.jpg20150913_111432.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_111432_thumb.jpg20150913_111432_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_082801_hdr_thumb.jpg20150913_082801_HDR_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_082801_hdr.jpg20150913_082801_HDR.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_081420_hdr_thumb.jpg20150913_081420_HDR_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_072825_hdr_thumb.jpg20150913_072825_HDR_thumb.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_081420_hdr.jpg20150913_081420_HDR.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/11/20150913_072825_hdr.jpg20150913_072825_HDR.jpg2015-11-14T05:20:31+00:00monthlyhttps://thelongerthebetter.com/2014/12/09/the-north-face-endurance-challenge-utah-50-mile-race-report/https://thelongerthebetter.com/wp-content/uploads/2014/12/20141005_093215.jpg20141005_093215https://thelongerthebetter.com/wp-content/uploads/2014/12/20141004_162948.jpg20141004_162948https://thelongerthebetter.com/wp-content/uploads/2014/12/20141004_170146.jpg20141004_170146https://thelongerthebetter.com/wp-content/uploads/2014/12/20141004_045645.jpg20141004_045645https://thelongerthebetter.com/wp-content/uploads/2014/12/20141003_195510.jpg20141003_195510https://thelongerthebetter.com/wp-content/uploads/2014/12/20141003_163928.jpg20141003_1639282015-11-14T05:17:12+00:00monthlyhttps://thelongerthebetter.com/2015/09/26/ironman-boulder-2015-race-report-part-2/2015-09-28T17:38:05+00:00monthlyhttps://thelongerthebetter.com/2015/09/17/leadville-100-run-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/09/img_6776.jpgIMG_6776https://thelongerthebetter.com/wp-content/uploads/2015/09/img_4049.jpgIMG_4049https://thelongerthebetter.com/wp-content/uploads/2015/09/img958848.jpgIMG958848https://thelongerthebetter.com/wp-content/uploads/2015/09/img958757.jpgIMG958757The cutest crew around.https://thelongerthebetter.com/wp-content/uploads/2015/09/img957599.jpgIMG957599https://thelongerthebetter.com/wp-content/uploads/2015/09/img956762.jpgIMG956762https://thelongerthebetter.com/wp-content/uploads/2015/09/img956258.jpgIMG956258https://thelongerthebetter.com/wp-content/uploads/2015/09/img952449.jpgIMG952449https://thelongerthebetter.com/wp-content/uploads/2015/09/fullsizerender1.jpgFullSizeRenderhttps://thelongerthebetter.com/wp-content/uploads/2015/09/20150824_093850.jpg20150824_0938502019-05-04T10:08:24+00:00monthlyhttps://thelongerthebetter.com/2015/08/16/ironman-boulder-race-report-part-1/https://thelongerthebetter.com/wp-content/uploads/2015/08/racemorning3.jpgBike check-inMe pretending to be calm while asking everybody in sight if they had a pump that would work for my fancy rental wheels.https://thelongerthebetter.com/wp-content/uploads/2015/08/racemorning2.jpgRaceMorning2https://thelongerthebetter.com/wp-content/uploads/2015/08/racemorning.jpgBike Check-InThe calm before the storm.https://thelongerthebetter.com/wp-content/uploads/2015/08/podium.jpgPodiumWoohoo!https://thelongerthebetter.com/wp-content/uploads/2015/08/chickendinner.jpgChickenDinnerhttps://thelongerthebetter.com/wp-content/uploads/2015/08/bikestart.jpgBikeStartMe and my fancy bike starting the bike course. Not pictured...the glare I gave Danielle when I mounted my bike that said, "I can't believe I swam that slow."https://thelongerthebetter.com/wp-content/uploads/2015/08/withrinny.jpgWithMirindaThe obligatory Kona shot with Mirinda Carfraehttps://thelongerthebetter.com/wp-content/uploads/2015/08/swimstart.jpgSwimStartThe calm (and warm) reservoir on race morning.https://thelongerthebetter.com/wp-content/uploads/2015/08/scott_checkin.jpgRun Gear Check-In with ScottScott and I Checking in our Run Bags https://thelongerthebetter.com/wp-content/uploads/2015/08/readyforstart.jpgSpeed suited upUnaware of the chaffing that was about to occur.2015-09-09T09:47:29+00:00monthlyhttps://thelongerthebetter.com/2015/03/03/ironman-boulder-training-update/https://thelongerthebetter.com/wp-content/uploads/2015/03/activitysum1.jpgActivitySumhttps://thelongerthebetter.com/wp-content/uploads/2015/03/weeksum.jpgWeekSumhttps://thelongerthebetter.com/wp-content/uploads/2015/03/activitysum.jpgActivitySumhttps://thelongerthebetter.com/wp-content/uploads/2015/03/activitysum.pngActivitySumhttps://thelongerthebetter.com/wp-content/uploads/2015/03/weeksum.pngWeekSum2015-09-01T20:55:30+00:00monthlyhttps://thelongerthebetter.com/2015/05/04/ironman-boulder-training-update-ii-ups-and-downs/https://thelongerthebetter.com/wp-content/uploads/2015/05/untitled4.pngUntitled4https://thelongerthebetter.com/wp-content/uploads/2015/05/untitled3.pngUntitled3https://thelongerthebetter.com/wp-content/uploads/2015/04/untitled2.pngUntitled2https://thelongerthebetter.com/wp-content/uploads/2015/04/untitled.pngUntitledhttps://thelongerthebetter.com/wp-content/uploads/2015/04/untitled.jpgUntitledhttps://thelongerthebetter.com/wp-content/uploads/2015/04/activitysum21.pngActivitySum2https://thelongerthebetter.com/wp-content/uploads/2015/04/weeksum21.pngWeekSum2https://thelongerthebetter.com/wp-content/uploads/2015/04/weeksum2.pngWeekSum2https://thelongerthebetter.com/wp-content/uploads/2015/04/activitysum2.pngActivitySum22015-09-01T20:55:18+00:00monthlyhttps://thelongerthebetter.com/2015/06/26/hits-grand-junction-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/06/20150516_073623.jpg20150516_073623T1 - I get cold just looking at thishttps://thelongerthebetter.com/wp-content/uploads/2015/06/20150516_064208.jpg20150516_064208Excitement or dread?https://thelongerthebetter.com/wp-content/uploads/2015/06/20150516_115229.jpg20150516_115229I practice this face. Practice pays off.https://thelongerthebetter.com/wp-content/uploads/2015/06/20150516_073839.jpg20150516_073839Mud in cleats and post-swim grogginess lead to a slow bike start2015-09-01T20:55:06+00:00monthlyhttps://thelongerthebetter.com/2015/07/26/silver-rush-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/07/20150712_101728.jpg20150712_101728https://thelongerthebetter.com/wp-content/uploads/2015/07/leadville-start.jpgleadville starthttps://thelongerthebetter.com/wp-content/uploads/2015/07/sr-elevation.jpgsr elevationhttps://thelongerthebetter.com/wp-content/uploads/2015/07/hiking-mt-massive.jpghiking mt massive2015-07-31T18:22:01+00:00monthlyhttps://thelongerthebetter.com/2015/07/08/lt100-training-from-injured-to-mostly-healthy/https://thelongerthebetter.com/wp-content/uploads/2015/07/20150705_093156.jpg20150705_093156Around Turquoise Lake.. back to Leadville!https://thelongerthebetter.com/wp-content/uploads/2015/07/20150704_122933.jpg20150704_122933Near the top of Hope Pass.https://thelongerthebetter.com/wp-content/uploads/2015/07/leadvilleelevation_v2.jpgLeadvilleElevation_v2https://thelongerthebetter.com/wp-content/uploads/2015/07/weekly-mileage.pngweekly mileage2015-07-19T23:44:47+00:00monthlyhttps://thelongerthebetter.com/2015/06/11/summer-adventure-checklist-update/https://thelongerthebetter.com/wp-content/uploads/2015/06/20150606_142043.jpg20150606_142043https://thelongerthebetter.com/wp-content/uploads/2015/06/20150606_141418.jpg20150606_141418https://thelongerthebetter.com/wp-content/uploads/2015/06/20150606_133818.jpg20150606_133818https://thelongerthebetter.com/wp-content/uploads/2015/06/20150606_133113.jpg20150606_133113https://thelongerthebetter.com/wp-content/uploads/2015/06/20150530_161320.jpg20150530_161320https://thelongerthebetter.com/wp-content/uploads/2015/06/20150530_142558.jpg20150530_142558https://thelongerthebetter.com/wp-content/uploads/2015/06/20150530_161314.jpg20150530_161314https://thelongerthebetter.com/wp-content/uploads/2015/06/20150530_121040.jpg20150530_121040https://thelongerthebetter.com/wp-content/uploads/2015/06/20150530_143829.jpg20150530_143829https://thelongerthebetter.com/wp-content/uploads/2015/06/20150425_130329.jpg20150425_1303292015-06-11T18:21:07+00:00monthlyhttps://thelongerthebetter.com/2015/04/23/training-updates-with-some-life-thrown-in/https://thelongerthebetter.com/wp-content/uploads/2015/04/20150418_174341.jpg20150418_174341Cuties.https://thelongerthebetter.com/wp-content/uploads/2015/04/20150412_104502.jpg20150412_104502Trail running really isn't a bad way to spend your weekends.https://thelongerthebetter.com/wp-content/uploads/2015/04/wpid-20150411_1444281.jpgwpid-20150411_144428.jpghttps://thelongerthebetter.com/wp-content/uploads/2015/04/wpid-20150411_144428.jpgwpid-20150411_144428.jpg2015-04-24T01:44:15+00:00monthlyhttps://thelongerthebetter.com/2015/04/12/welcoming-a-tri-bike-into-the-family/https://thelongerthebetter.com/wp-content/uploads/2015/04/20150404_211052.jpg20150404_211052View from the front - no cables!https://thelongerthebetter.com/wp-content/uploads/2015/04/20150404_210956.jpg20150404_210956The Cockpithttps://thelongerthebetter.com/wp-content/uploads/2015/04/20150404_210932.jpg20150404_210932There she behttps://thelongerthebetter.com/wp-content/uploads/2015/04/20150325_215645.jpg20150325_2156452015-04-14T15:38:14+00:00monthlyhttps://thelongerthebetter.com/2015/03/28/2015-summer-adventure-check-list/https://thelongerthebetter.com/wp-content/uploads/2015/03/20140726_082331.jpg20140726_082331Some fun with friends on the Colorado Trail!https://thelongerthebetter.com/wp-content/uploads/2015/03/20140726_101515.jpg20140726_101515https://thelongerthebetter.com/wp-content/uploads/2015/03/20150325_215645.jpg20150325_215645https://thelongerthebetter.com/wp-content/uploads/2015/03/20140524_092458.jpg20140524_092458https://thelongerthebetter.com/wp-content/uploads/2015/03/town-of-telluride.jpgtown-of-tellurideThe town of Telluride. https://thelongerthebetter.com/wp-content/uploads/2015/03/manitou-incline2.jpgOLYMPUS DIGITAL CAMERAhttps://thelongerthebetter.com/wp-content/uploads/2015/03/maroon-bells-reflected11.jpgmaroon-bells-reflected112015-04-05T18:09:14+00:00monthlyhttps://thelongerthebetter.com/2015/02/24/trying-to-be-a-triathlete/2015-02-25T16:28:00+00:00monthlyhttps://thelongerthebetter.com/2014/12/15/ironman-wisconsin-2014-race-report/https://thelongerthebetter.com/wp-content/uploads/2014/12/verona.jpgVerona2nd lap. Verona. Tiredhttps://thelongerthebetter.com/wp-content/uploads/2014/12/speed-up.jpgSpeed Up!Speed Up!https://thelongerthebetter.com/wp-content/uploads/2014/12/slow-down.jpgSlow Down!Slow Down!https://thelongerthebetter.com/wp-content/uploads/2014/12/2nd-lap-struggle-street.jpg2nd Lap - Struggle Street2nd Lap. Struggle Streethttps://thelongerthebetter.com/wp-content/uploads/2014/12/done.jpgDone!My biggest supporterhttps://thelongerthebetter.com/wp-content/uploads/2014/12/iman-swim.jpgIMWI SwimPete and me pre-swim2015-02-17T17:53:44+00:00monthlyhttps://thelongerthebetter.com/2015/02/11/love-affair-with-leadville/https://thelongerthebetter.com/wp-content/uploads/2015/02/more-than-you-think-you-can.jpgmore than you think you canhttps://thelongerthebetter.com/wp-content/uploads/2015/02/grits-guts-and-det.jpgForest landscapehttps://thelongerthebetter.com/wp-content/uploads/2015/02/20140816_164300.jpg20140816_164300https://thelongerthebetter.com/wp-content/uploads/2015/02/leadville-profile.jpgleadville profileFirst 50 miles.. Then you turn around, and do it again!https://thelongerthebetter.com/wp-content/uploads/2015/02/leadville-sign-post.jpgleadville sign post2015-02-13T15:59:09+00:00monthlyhttps://thelongerthebetter.com/2015/02/01/carlsbad-half-marathon-2015-race-report/https://thelongerthebetter.com/wp-content/uploads/2015/01/fayette-slater.pngFayette SlaterIf you squint you can kind of see the piece of string that served as the finish line.https://thelongerthebetter.com/wp-content/uploads/2015/01/course-snafu.pngCourse Snafuhttps://thelongerthebetter.com/wp-content/uploads/2015/01/20150117_165849.jpg20150117_165849There are worse ways to spend an evening2015-02-01T22:49:50+00:00monthlyhttps://thelongerthebetter.com/2015/01/26/the-wizarding-world-of-harry-potter/https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_173606.jpg20150107_173606https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_173017.jpg20150107_173017https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_145949.jpg20150107_145949https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_142843.jpg20150107_142843https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_143025.jpg20150107_143025https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_132450.jpg20150107_132450https://thelongerthebetter.com/wp-content/uploads/2015/01/20150107_131415.jpg20150107_131415https://thelongerthebetter.com/wp-content/uploads/2015/01/20150108_130726.jpg20150108_130726https://thelongerthebetter.com/wp-content/uploads/2015/01/20150108_135415.jpg20150108_135415https://thelongerthebetter.com/wp-content/uploads/2015/01/20150108_144312.jpg20150108_1443122015-01-29T17:05:42+00:00monthlyhttps://thelongerthebetter.com/2015/01/20/ironman-boulder-the-plan/https://thelongerthebetter.com/wp-content/uploads/2015/01/20150118_102713.jpg20150118_102713Red, white, & blue.....& awesome2015-01-29T05:13:38+00:00monthlyhttps://thelongerthebetter.com/2015/01/13/walt-disney-world-dopey-challenge/https://thelongerthebetter.com/wp-content/uploads/2015/01/20150110_091517.jpg20150110_091517I hate ice baths.https://thelongerthebetter.com/wp-content/uploads/2015/01/img950544.jpgIMG950544https://thelongerthebetter.com/wp-content/uploads/2015/01/20150111_093942.jpg20150111_093942https://thelongerthebetter.com/wp-content/uploads/2015/01/20150111_0804010.jpg20150111_080401(0)https://thelongerthebetter.com/wp-content/uploads/2015/01/20150111_071957.jpg20150111_071957https://thelongerthebetter.com/wp-content/uploads/2015/01/20150111_064207.jpg20150111_064207https://thelongerthebetter.com/wp-content/uploads/2015/01/20150110_080825.jpg20150110_080825https://thelongerthebetter.com/wp-content/uploads/2015/01/20150110_064545.jpg20150110_064545https://thelongerthebetter.com/wp-content/uploads/2015/01/20150110_063538.jpg20150110_063538https://thelongerthebetter.com/wp-content/uploads/2015/01/20150110_060832.jpg20150110_0608322015-01-16T15:01:09+00:00monthlyhttps://thelongerthebetter.com/2015/01/04/2015-plans/2015-01-06T11:49:00+00:00monthlyhttps://thelongerthebetter.com/2014/12/28/from-zero-to-50-miles/https://thelongerthebetter.com/wp-content/uploads/2014/12/20140726_1014521.jpg20140726_101452https://thelongerthebetter.com/wp-content/uploads/2014/12/20140830_084327.jpg20140830_084327https://thelongerthebetter.com/wp-content/uploads/2014/12/20140524_092458.jpg20140524_092458https://thelongerthebetter.com/wp-content/uploads/2014/12/grandmas.jpggrandmashttps://thelongerthebetter.com/wp-content/uploads/2014/12/20140726_101452.jpg20140726_101452https://thelongerthebetter.com/wp-content/uploads/2014/12/2010-06-20-18-37-52.jpg2010-06-20 18.37.52https://thelongerthebetter.com/wp-content/uploads/2014/12/2010-05-21-22-19-42.jpg2010-05-21 22.19.422015-01-01T17:24:55+00:00monthlyhttps://thelongerthebetter.com/2014/12/21/off-season-training-speedy-half-marathon/2014-12-23T05:53:20+00:00monthlyhttps://thelongerthebetter.com/about/https://thelongerthebetter.com/wp-content/uploads/2014/12/20140905_173450.jpg20140905_173450https://thelongerthebetter.com/wp-content/uploads/2014/12/20141004_094246.jpg20141004_0942462014-12-14T04:10:09+00:00weekly0.6https://thelongerthebetter.com/contact-us/2014-12-13T23:32:48+00:00weekly0.6https://thelongerthebetter.comdaily1.02019-05-04T10:08:24+00:00